You're in.
Welcome.
Before you begin, take a few minutes to get oriented. Your first step is simple: open the course and start with the Start Here lesson.
Step one
Start here before you watch anything
Thank you for joining Gut Health Beyond Basics: The Course.
You now have access to the course inside your private member library. You should also receive a confirmation email with your login details and a link back to the course.
Your first stop is the Start Here lesson. When you open it, you'll find three downloadable files right at the top of the page: the Quick-Start Course Map, the Course Workbook, and the Course Syllabus.
The Course Map is titled "Your First 30 Minutes in the Course," and that is exactly what it is meant to be. It will help you save your materials, understand where things are, and take one calm first step — without feeling like you need to do everything today.
What to look for inside Start Here
Simple order to follow
Your first 30 minutes
Here is the simple order I recommend:
- 1 Head to your course (button below) and log in.
- 2 Open the Start Here lesson.
- 3 Download the three core materials from that page: the Course Map, the Workbook, and the Syllabus.
- 4 Create a course folder on your device and save all three files there. A simple folder called Gut Health Beyond Basics Course is enough.
- 5 Open the Quick-Start Course Map and read it through — about 5 minutes.
- 6 Skim the workbook and syllabus so you know where things are.
- 7 Return to the Start Here lesson and watch it in full.
- 8 Begin Lesson 1 when you feel ready.
You don't need to complete the workbook today. You don't need to watch several lessons at once. You don't need to fix everything this week.
Just get oriented, save your materials, and take the first step.
Ready? Head into your course.
Once you are inside, open the Start Here lesson to download your three core materials and get oriented. If you are short on time today, come back when you have a quiet window.
Go to Your CourseYour course is waiting inside your private member library.
Need help?
Something not working?
If you have trouble accessing the course, downloading your materials, or finding where to begin, email us at support@reidashford.com.
Please include the email address you used at checkout and a brief note about where you got stuck.
"You have already taken the hardest step: deciding to stop guessing and begin learning your own gut-health patterns more clearly."
