Welcome โ€“ Gut Health Beyond Basics
Gut Health Beyond Basics: The Course

You're in.
Welcome.

Before you begin, take a few minutes to get oriented. Your first step is simple: download the three core course materials below.

Step one

Start here before you watch anything

Thank you for joining Gut Health Beyond Basics: The Course.

You now have access to the course inside your private member library. You should also receive a confirmation email with your login details and a link back to the course.

But before you start watching lessons, I recommend one simple first step: download the Quick-Start Course Map, the Course Workbook, and the Course Syllabus.

The Course Map is titled "Your First 30 Minutes in the Course," and that is exactly what it is meant to be. It will help you create a simple course folder, save your materials, understand where things are, and take one calm first step โ€” without feeling like you need to do everything today.

Download your core materials

Save these three files somewhere easy to find. A simple folder called Gut Health Beyond Basics Course is enough.

Simple order to follow

Your first 30 minutes

Here is the simple order I recommend:

  1. 1 Download the three core materials above.
  2. 2 Create a course folder on your computer or device.
  3. 3 Open the Quick-Start Course Map and read it through โ€” it takes about 5 minutes.
  4. 4 Open the workbook and skim the first few pages so you know where things are.
  5. 5 Skim the syllabus to see the shape of the course: four parts, thirteen lessons.
  6. 6 Go to the course and watch the Start Here lesson.
  7. 7 Begin Lesson 1 when you are ready.

You do not need to complete the workbook today. You do not need to watch several lessons at once. You do not need to fix everything this week.

Just get oriented, save your materials, and take the first step.

Ready? Head into your course.

Once you have downloaded your core materials, begin with the Start Here lesson. If you are short on time today, download the materials now and come back when you have a quiet window.

Go to Your Course

Your course is waiting inside your private member library.

Need help?

Something not working?

If you have trouble accessing the course, downloading your materials, or finding where to begin, email us at [SUPPORT EMAIL].

Please include the email address you used at checkout and a brief note about where you got stuck.

"You have already taken the hardest step: deciding to stop guessing and begin learning your own gut-health patterns more clearly."

Start with the Course Map. Take your time. We will build from there. โ€” Reid